When weeding through my old emails, I came across this sent to me from Darrell in april 2009. If you need to have some self control or if your attention wanderings get the best of you...you should check this out. SelfControl is an OS X application which blocks access to incoming and/or outgoing mail servers and websites for a predetermined period of time. For example, you could block access to your email, facebook, and twitter for 90 minutes, but still have access to the rest of the web. Once started, it can not be undone by the application, by deleting the application, or by restarting the computer – you must wait for the timer to run out. Click HERE to check it out.